You know that I can't let a post that includes running slide by without a comment. I think it great that you are doing this run and getting into this exercise class. How is Vaughan doing - ready for a 10k yet? Justin is next, we let him slide the last time, but the next time I'm going to grab his iPod and have him chase me around the 5K. He will probably be bigger then me by then and decide to pound me, but only after running the 5K. I'm glad you had a good conference - it is important to recharge your spiritual life.
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